Heart Tart
Simply had to share this treat with you
With Valentine’s Day just around the corner why not give someone a slice of your heart with this
Base Ingredients
• 1 cup almonds
• 1 cup coconut
• ½ cup pitted and soaked dates
• ½ cup cacao powder
• 4 Tbsp. coconut oil
• ½ tsp. cinnamon
Method
Grind nuts and coconut to a powder using the blender. Make sure to leave a bit of
crunch for extra deliciousness.
Add the remaining ingredients and blend until the mixture comes together
Press ingredients into base of one large spring form pan (heart shape if possible). Make sure
it has a removable base
Blush Filling Ingredients
• 2 cups sliced frozen bananas
• 2 cups frozen raspberries
• 1 Tbsp. coconut oil
Method
Blend the frozen fruits until you have a soft serve consistency. It is a good idea to let the fruit
thaw a little before processing as it will whip more effectively.
Place the pan in the freezer while preparing the blush filling
Add oil and blend until you have a nice consistency
Pour the Blush Filling into the pan and return to the freezer
Freeze overnight
With love carefully remove the sides of the pan to release the tart
Decorate and serve to that special someone
Yum! What a delicious treat!!
Happy you liked it 🙂
so going to make this treat for our Lunar New year celebrations this Saturday night, will post photos….. thanks heaps for sharing 🙂